Search results for vitamin d

Although some regions are still in the icy grips of winter, the days are slowly getting longer, signaling the start of a bright new season. Traditionally, spring is a time of new beginnings. Whether you are going strong on your New Year's resolutions or adjusting your habits for other reasons this season, a spring detox can help you shed unwanted...

While most of us have often heard the term osteoporosis, many people don't fully understand what this disease entails. Osteoporosis is a degenerative disease in which the production of new bone decreases or stops completely. As we age, our bones naturally lose density, becoming more porous; with osteoporosis, the body's reduced ability to produce new bone tissue leaves the existing bone...

The war against cancer is waging stronger than ever before as the race towards finding alternative treatments and hopefully a cure has become a lot more aggressive. Cancer research is moving faster than ever thanks to the diligent efforts of scientists and medical experts across the globe. As a result, cancer research breakthroughs are occurring at a rapid pace. Although...

Melachron is a chronobiology-based melatonin formula that aids in easing into a restful sleep and staying asleep naturally, without harmful side effects. Melachron's patented, controlled-release formula provides melatonin for up to seven hours, ensuring a restful night's sleep with no morning grogginess. Melachron for Additional Health Benefits: Melatonin is a natural substance produced in the pineal gland and released in...

Despite a widespread obsession with health, the incidence of heart disease is steadily rising in the United States. Many people are eating healthier, exercising more and otherwise trying to maintain a healthy heart. However, there are three surprising things that may be holding you back. 1. Your Cold and Flu Medicine Most of us think nothing of reaching for their...

The prostate gland is a small organ that's shaped like a walnut. This gland is responsible for producing seminal fluid, the liquid that transports sperm within a man's body. This small but crucial gland is the site of one of the most common forms of cancer to afflict men -- prostate cancer. When prostate cancer remains confined to the prostate gland...

Glucose, or sugar, is the body's primary source of fuel. Insulin is responsible for moving this sugar into your cells so it can be used as energy. Not only do people with type 2 diabetes have a limited ability to process glucose, they also often exhibit a resistance to insulin, exacerbating the problem and contributing to uncontrolled higher-than-normal blood sugar levels. Alternatively...

The holiday season is supposed to be a time of joy, happiness and goodwill. However, the often unrealistic demands that accompany it can make it tough to keep the holiday spirit alive, fostering stress -- and even depression -- instead. Holiday stress can become overwhelming; when you feel it creeping in, it's a good idea to stop, regroup and reset...

The black pepper plant produces a unique fruit that is harvested and used to create black pepper, a substance used all over the world daily. In fact, many people add black pepper to their foods so frequently that they don't even think about it. This has made it one of the most valued spices in the world for generations. After harvesting, the...

Melatonin, a hormone released by the pineal gland at night, is most well-known for its role in eliciting sleep and helping balance the internal clock, or circadian rhythm. Over the years, studies have continuously shown that having a healthy circadian rhythm—and thus adequate levels of melatonin in the body—can provide a healthy sleep-wake cycle. In the past few years however, research has...